herbs
Since beginning my journey, I have lost a total of 55 pounds! I can contribute the weight loss to juicing, fasting, implementing greenery in my lifestyle and exercising. Here are a few links to products that are my absolute favorites that can help you reach your health goal, whether its to lose weight or help digestive troubles.
My Favorite Juicer
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Why the http://www.breville.com​ juicer you ask? This juicer delivers the perfect juice to me every time. I have been an avid juicer for 3 years now so juicing has become a part of my daily routine. With the Breville's cold spin juicer, your juice will be delivered to you without damaging important vitamins and minerals in the process!
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Stuff you should keep at home
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Oregano oil- Great for a common cold and flu! A must for the winter months
https://naturalfactors.com/product/organic-oil-of-oregano/
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Organic Clove bud oil-Excellent for toothaches and gum health!
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https://www.vitacost.com/aura-cacia-organic-pure-aromatherapy-oil-clove-bud
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Lavender essential oil- This is a special treat for parents like myself. Just a few drops of this magic on the pillow or as a gentle rub on the bottom of the feet, your little ones will be snoozing in no time!
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https://www.vitacost.com/aura-cacia-organic-pure-aromatherapy-oil-lavenderl oil
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Great Reads
Here are a few books and a DVD I highly suggest for self empowerment. Many I have read or in the midst of reading. I truly hope these will bring you joy as well as power as it has for me.
Powerful book! Love this book! Author Dr. Llaila Afrika presents amazing literature based upon the health of African Peoples and how we require a specific lifestyle based upon our genetics. To purchase this book, go to https://www.amazon.com/African-Holistic-Health-Llaila-Afrika
Written by an intelligent author, Curtis Cost, He provides outstanding information on the deadly concoctions in vaccines as well as provides compelling studies and references to back up his findings . This book can be purchased on our site. "The first chapter is absolutely mind blowing! A lot of us do not realize we have become well trained within this society. The brilliance in this book will have you have ready to question everything as you should."-Dr. Shakirah Moore.
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With the mucusless diet, you can achieve overall health. This book will introduce you to how to eat your way to true health! A must have! https://www.amazon.com/Mucusless-Healing-System-Arnold-Ehret
This documentary is a must see. Directed by Scientist Andrew Wakefield, Vaxxed provides evidence of a CDC(Center for Disease control) coverup, scientist William Thompson comes forward admitting data was destroyed containing the link between autism and vaccines, specifically the MMR vaccine. You can purchase this DVD on our site. "We must understand that if there is a risk, there must be a choice. This documentary provides scientific studies on vaccinations in order for you to make an informed choice." Yolanda Hayes